Montour-Delong Community Fair

August 9-14, 2021


July 24 – July 29, 2023

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You are here: Home / Dept 10 – 4H and FFA / Section 22 – 4-H Food and Nutrition

Section 22 – 4-H Food and Nutrition

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  1. Exhibits should portray base requirements as outlined in specific 4-H projects.
  2. Canned foods judged on quality, general appearance, and container.
  3. Use two-piece self-sealing lids (flat discs and metal screw bands) for sealing all jars of food.
  4. Use standard mason-type, clear quart/pint glass jars for preserving and exhibiting fruits, vegetables and meats.
  5. Self-sealing two piece lids required for sealing all jars of jelly, jam and preserves in place of wax seals.  No wax seals permitted.  Standard half pint to be used.
  6. Metal screw bands may be loosely applied while transporting jars to and from the fair to prevent damage.  Screw bands must be removed from jars before exhibiting entries.
  7. All food not in standard jars or not sealed with self-sealing lids will be disqualified by the judge.
  8. All Posters must be made with Poster Board and measure 14″ X 22″.  Any other type of poster material used will be disqualified. EX. no Foam Board, no Card Board.
DeptSecClassDescription1st2nd3rd4th5th
Self Determined Food
102210201Self Determined - Cooking$3$2.50$2$1.50$1.
Microwave Cooking - Bag of Tricks
102210202Granola in 1/2 pint jar with screw able lid$3$2.50$2$1.50$1
1022102032 Cups of a microwave popcorn snack in jar with lid$3$2.50$2$1.50$1
1022102042 Microwave pizza snacks$3$2.50$2$1.50$1
1022102051 entire microwave dessert$3$2.50$2$1.50$1
1022102064 pieces of microwave fudge$3$2.50$2$1.50$1
10221020714"X22" poster on microwave safe equipment$3$2.50$2$1.50$1
10221020814"X22" poster on breakfast bites comparison$3$2.50$2$1.50$1
10221020914"X22" poster on power levels$3$2.50$2$1.50$1
10221021014"X22" poster on calcium$3$2.50$2$1.50$1
10221021114"X22" poster on one or more aspects of the food pyramid$3$2.50$2$1.50$1
Microwave Cooking - Micro Magicians
1022102121 layer upside down cake - pineapple, peach or apple$3$2.50$2$1.50$1
1022102134 apple brownies$3$2.50$2$1.50$1
1022102144 fudge brownies$3$2.50$2$1.50$1
1022102154 bar cookies$3$2.50$2$1.50$1
10221021614"X22" poster on arranging food in a microwave$3$2.50$2$1.50$1
10221021714"X22" poster on cooking ground beef$3$2.50$2$1.50$1
10221021814"X22" poster on meal planning$3$2.50$2$1.50$1
10221021914"X22" poster on one or more vitamins or mineral$3$2.50$2$1.50$1
Microwave Cooking - Amazing Rays
1022102201 entire layer of coffee cake$3$2.50$2$1.50$1
1022102214 pieces of microwave peanut butter brittle$3$2.50$2$1.50$1
1022102224 pieces of toffee$3$2.50$2$1.50$1
1022102234 pieces chocolate candy$3$2.50$2$1.50$1
10221022414"X22" poster on pasta cooking tips$3$2.50$2$1.50$1
10221022514"X22" poster on making casseroles$3$2.50$2$1.50$1
10221022614"X22" poster on reheating leftovers$3$2.50$2$1.50$1
10221022714"X22" poster on cooking meat in microwave oven$3$2.50$2$1.50$1
10221022814"X22" poster on defrosting or browning$3$2.50$2$1.50$1
Microwave Cooking - Presto Meals
1022102291 unfrosted layer cake - chocolate, carrot or applesauce$3$2.50$2$1.50$1
1022102304 cupcakes$3$2.50$2$1.50$1
1022102311 Bundt Cake - any type$3$2.50$2$1.50$1
1022102321 pie - cherry or pecan made using recipe in project book$3$2.50$2$1.50$1
1022102331 8 oz. jar of jelly - grape or strawberry made from recipe in project book$3$2.50$2$1.50$1
10221023414"X22" poster on microwave oven comparison shopping$3$2.50$2$1.50$1
10221023514"X22" poster on benefits of microwaving$3$2.50$2$1.50$1
10221023614"X22" poster on tips on selecting food to microwave$3$2.50$2$1.50$1
10221023714"X22" poster on holding times$3$2.50$2$1.50$1
10221023814"X22" poster on use of oven cooking bags$3$2.50$2$1.50$1
10221023914"X22" poster on cleaning the microwave$3$2.50$2$1.50$1
10221024014"X22" poster on shielding and venting$3$2.50$2$1.50$1
Food Preservation Projects
102210241Canned fruit or tomatoes - 3 quart jars$3$2.50$2$1.50$1
102210242Canned vegetables - 3 quart jars$3$2.50$2$1.50$1
102210243Sweet spreads - 4 - 1/2 oz. pint jars$3$2.50$2$1.50$1
I Spy in the Kitchen
102210244Peanut Butter kisses – 4$3$2.50$2$1.50$1
102210245Trail Mix - 1/2 cup in pint jar with lid$3$2.50$2$1.50$1
102210246Bar cookies - 4 any type$3$2.50$2$1.50$1
102210247Oatmeal Raisin Cookies - 4$3$2.50$2$1.50$1
102210248Poster on cooking terms, measuring or on some food science topic$3$2.50$2$1.50$1
Quick Breads - made without yeast
102210249Muffins - 2 any type$3$2.50$2$1.50$1
102210250Biscuits - 2 any type$3$2.50$2$1.50$1
102210251Loaf, fruit bread$3$2.50$2$1.50$1
102210252Loaf, vegetable or peanut butter$3$2.50$2$1.50$1
Star Spangled Foods
102210253Snicker doodles -4$3$2.50$2$1.50$1
102210254Oatmeal Muffins – 4$3$2.50$2$1.50$1
102210255Coffee Cake - 1 cake made without yeast$3$2.50$2$1.50$1
102210256Poster depicting foods of a region or culture within the U.S.A.$3$2.50$2$1.50$1
Yeast Breads
102210257Pretzels -2 same type$3$2.50$2$1.50$1
102210258Rolls - 4 same type$3$2.50$2$1.50$1
102210259Loaf or round of yeast bread – 1$3$2.50$2$1.50$1
102210260bread machine loaf -1 or rolls similar product – 4$3$2.50$2$1.50$1
10210260P14” X 22” Poster on topic related to project$3$2.50$2$1.50
Global Gourmet
102210261Desert cake or bread from another country or culture - provide recipe and country$3$2.50$2$1.50$1
102210262Poster giving information about the foods from a country or culture outside the U.S.A.$3$2.50$2$1.50$1
International Breads - DO NOT ENTER breads that need refrigerated, indicate country and attach recipe
102210263loaf of bread from another country or culture outside of U.S.A.$3$2.50$2$1.50$1
102210264Plate of 4 rolls, pretzels, tortillas, or small breads from another country or culture$3$2.50$2$1.50$1
Making it with Mixes
102210266Prepare and exhibit one comparison of the two mixes with supporting comparison records$3$2.50$2$1.50$1
Cooking - Unit 101
102210267Chewy Granola Bars - 2 squares$3$2.50$2$1.50$1
102210268Easy Fresh Salsa - 1/2 pint$3$2.50$2$1.50$1
102210269French Toast - 2 slices$3$2.50$2$1.50$1
102210270Drop Biscuits - 3 biscuits$3$2.50$2$1.50$1
102210271Jackpot Drop Cookies - 3 cookies$3$2.50$2$1.50$1
Cooking - Unit 201
102210272Peach Salsa (1/2 pint)$3$2.50$2$1.50$1
102210273Cheese Muffins (2)$3$2.50$2$1.50$1
102210274Breakfast Burrito (1)$3$2.50$2$1.50$1
102210275Grilled Apple Cheese Sandwich$3$2.50$2$1.50$1
102210276Snickerdoodles (4)$3$2.50$2$1.50$1
Cooking - Unit 301
102210277Cinnamon Twists (2)$3$2.50$2$1.50$1
102210278Marinated Vegetables (1 cup)$3$2.50$2$1.50$1
102210279Slow Cooker Spicy Pecans (1/2 cup)$3$2.50$2$1.50$1
102210280Fruit & Cheese Ball (serving 4)$3$2.50$2$1.50$1
102210281Grandma's Apple Cake (1 serving)$3$2.50$2$1.50$1
Cooking - Unit 401
102210282English Muffins (2)$3$2.50$2$1.50$1
102210283Spinach Quiche (1 serving)$3$2.50$2$1.50$1
102210284Hummus (1cup)$3$2.50$2$1.50$1
102210285Baked Custard (1 serving)$3$2.50$2$1.50$1
102210286Fruit Turnovers (2)$3$2.50$2$1.50$1
Beyond the Grill
102210287One individual grilled pizza$3$2.50$2$1.50$1
102210288Two kabobs on skewers (fruit, veggie or beef)$3$2.50$2$1.50$1
102210289One cup of grilled vegetables or fruit$3$2.50$2$1.50$1
10221029014" X 22" poster on topic related to the project$3$2.50$2$1.50$1
Snack Attack
102210291Popcorn Trail Mix (one cup in clear food container)$3$2.50$2$1.50$1
102210292Peanut Butter Cookies (3 Cookies)$3$2.50$2$1.50$1
102210293Oatmeal Muffins (3 muffins)$3$2.50$2$1.50$1
10221029414" x 22" poster of either reading a nutrition label or Snack selection$3$2.50$2$1.50$1

 

updated for 2023 Fair.

 

4-H and FFA Exhibits

  • Dept 10 – 4H and FFA
  • 1-2 Dairy Cattle
  • 3-4 Dairy Beef
  • 5-6 Market Steer
  • 7-8 Market Lambs
  • 9-10 Breeding Beef
  • 11-12 Breeding Sheep
  • 13-14 Dairy Goat
  • 15-16 Market Goats
  • 17 Supreme Showman
  • 18 Fitting Competition
  • 19 Rabbits
  • 20-21 Vegetables & Fruits
  • 22 Food and Nutrition
  • 23 Floral Exhibits
  • 24 Textile Science
  • 25 Art and Handicraft
  • 26 Apiary Products
  • 27 Natural Resources
  • 28-29 Geology & Engineering
  • 30 Entomology
  • 31-32 Veterinary Science & Pets
  • 33 Wildlife Conservation
  • 34 Miscellaneous
  • 35 Shooting Sports
  • 36-37 Leadership & Booths
  • 38 Speaking and Presentation
  • Agricultural Education and FFA

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